Avoid Burnout !!!
You have pushed yourself too hard...for too long. It is not sustainable at this rate. You have allowed chronic stress to take-over your life, personally and socially. The pretentious silent killer hides within you but each moment pretends and makes you believe that its presence within you is a myth that you have concocted and dreamt-up. Recognise it and fight-back. It does not self- surrender.